Healthy Aging Program Studio City & Los Angeles

Feel like yourself again with a plan designed for how you truly age. Our Healthy Aging Program restores balance through testing, nutrition, and targeted therapies that align with your unique biology, supporting energy, clarity, metabolism, and long-term vitality without relying on one-size-fits-all shortcuts.

Understanding the Multifactor Nature of Aging

Aging is multifactorial: hormonal shifts, environmental toxins, stress, sleep, nutrition, and movement all influence how you feel day to day. Our Healthy Aging Program uses comprehensive diagnostics and evidence-based, integrative therapies to identify root causes and create a personalized roadmap that optimizes your hormones, metabolism, and resilience over time.

About Our Healthy Aging Program

The Healthy Aging Program is a structured, two-phase plan that begins with targeted rebalancing and transitions into sustainable maintenance. We pair advanced laboratory testing with metabolic typing, nutrition planning, and close clinical monitoring to fine-tune bioidentical hormone replacement when appropriate, helping you regain energy, clarity, strength, and confidence as your body returns to equilibrium.

What it addresses:

Hormone imbalances related to perimenopause, menopause, and andropause
Low energy, sleep disruption, and brain fog are affecting daily performance
Weight gain, slowed metabolism, and changes in body composition
Mood shifts, stress intolerance, and diminished motivation
Skin, hair, and libido concerns associated with aging and lifestyle

Treatments Offered as Part of the Program

We combine modern science with practical, sustainable habits. Your plan may include comprehensive hormone and biochemistry panels, metabolic typing tests, detailed consultations, and a customized nutrition and supplement protocol. When indicated, bioidentical hormone therapy is initiated and carefully adjusted through ongoing testing, education, and physician-guided follow-up.

Core components

Comprehensive testing for hormones and key biomarkers
Metabolic Typing® testing to match your ideal nutrition strategy
Physician hormone consultation to review results and plan care
Nutrition consult to implement your personalized diet and supplements
Ongoing nutritional counseling and practical lifestyle coaching
Bioidentical hormone replacement therapy, with careful monitoring and fine-tuning

Phase I: Six Months of Targeted Rebalancing

Phase I focuses on restoring youthful physiology and stable daily performance. Guided by your laboratory results, we calibrate diet, supplementation, sleep strategies, movement, and stress practices while initiating or optimizing bioidentical hormones when appropriate. Regular check-ins, follow-up testing, and dose adjustments ensure effectiveness while safeguarding your comfort and safety.

Phase II: Maintenance for Lasting Wellness

Once your levels and lifestyle are steady, we transition to Maintenance. Here, the goal is to preserve gains, prevent backsliding, and adapt your plan to real life. Periodic testing, refresh consultations, and small strategic tweaks keep metabolism, cognition, mood, and energy aligned with your evolving goals and seasons.

How the Program Works

We begin with a comprehensive examination of history, symptoms, and objectives, followed by targeted laboratory tests and metabolic typing. Your clinician interprets the data in context, then designs a phased plan you can actually live with. Expect practical steps, clear timelines, and education that empowers you to understand and influence your own health trajectory.

Safety, Monitoring, and Fine-Tuning

Hormone optimization is never “set and forget.” Our team monitors clinical response and labs to confirm the right hormone, dose, and route for your needs. We also track nutrition, sleep, stress, and movement patterns, making iterative adjustments so benefits compound while minimizing unwanted effects and supporting long-term cardiovascular and metabolic health.

Is Our Healthy Aging Program Right for You?

If you’re seeking a clear, physician-guided path rather than quick fixes, this program offers structure and support. It’s ideal for individuals motivated to improve healthspan, especially those without uncontrolled chronic disease who want a personalized plan grounded in testing, education, and sustainable change.

Benefits Patients Commonly Experience

More consistent energy, deeper sleep, and better daily focus
Calmer mood, improved stress resilience, and emotional steadiness
Healthier body composition and renewed metabolic efficiency
Clearer skin, stronger hair, and improved sexual wellness
A sustainable plan for long-term vitality and graceful aging

Ready to Reclaim Your Energy and Clarity?

If you’re ready for a structured, science-based plan that meets you where you are, we’re here to help. Schedule a consultation to start Phase I, complete your testing, and receive a personalized roadmap that supports how you want to live today and for years to come.